My mission is to equip you to empower your life.

As a coach, I will challenge you to think bigger. I’ll help you gain more life and career satisfaction and contribute more effectively to your team and organization. I vow to support clients through facing challenges with confidence, using research-backed tools and techniques:

1. I am trained and certified to use the Energy Leadership Index® (ELI) assessment, a research-backed assessment tool that helps clients tangibly understand how they show up in different areas of their life. I’ll leverage the ELI to help clients deepen their self-awareness and transform the way they move through the world.
2. I will guide you by using the signature Core Energy Coaching™ methodology for getting to the root of your clients’ challenges and creating sustainable change.
3. I will evoke awareness in you to navigate life with confidence and become in tune with your own personal levels of energy and core values.

Nutritional coaching is provided in person or virtually through Innovative Health and Wellness out of Orland Park Illinois, This service provides food counseling services. *food sensitivity testing *hormone panels/health screenings *adrenal testing/micronutrients *fat loss coaching.

To make an appointment contact me or call (708) 479-0020.

This consulting service takes a deep dive into prioritization of time management skills, habit stacking, and preparation to achieve the client’s unique set of goals. I specialize in helping middle-aged women become more confident in their skin. The client identifies the need, and I’m here to help strategize success. Accountability and self- reflection, time management tips, lifestyle assessment and health and fitness SMART goals attained.